Why I do it?
My aim is to help you connect with yourself: your body, your mind and your Gut!
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HealthStrong was born from my personal journey. As a trained Trichologist, I have been helping people improve their hair for the last 15 years. With each client that I worked with, I discovered that hair loss / ailment was just a symptom to the bigger problem that lay within. Unhealthy Lifestyle, stress, lack of proper nutrition, exercise was the real reason for this.
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I realised that people know so little about what they put into their bodies and they lack awareness about the merits of each food groups and their importance in daily living.
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I was looking for a better way to fulfill my mission to help people live their longest, healthiest, happiest lives. So I enrolled myself at The Institute for Integrative Nutrition in New York to learn the innovative coaching techniques from some of the top world’s health and wellness experts.
I believe that the only place you truly inhabit is one’s own body. Understand it. Feed it . Keep it clean and keep it running! I follow this mantra myself and I am truly passionate about helping others achieve the same.